At Blue Cross Blue Shield of North Carolina, preventive care is a top priority.  In fact, every Blue Cross Blue Shield of NC health plan offers preventive care covered at 100%.  Of course, one of the most important parts of your preventive care regimen is maintaining a healthy diet.  As studies have shown over the last few years, drinking water is one of the simplest and healthiest things you can do to ensure you are giving your body what it needs for optimal functionality.  If you’re like me, however, drinking enough water on a daily basis can be tough.  Sure, while I’m at the gym or outside on a scorching hot day, I drink plenty of water without complaint.  When I’m sitting at my desk or enjoying a nice dinner, however, I tend to have more difficulty choosing a glass of water over some other tastier beverage. (more…)