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This Summer Don’t Neglect Your Smile – BCBSNC Dental Blue

Monday, June 6th, 2016

Family Sheltering From Sun Under Beach UmbrellaDid you know that summer can be hard on your smile?  Blue Cross Blue Shield of North Carolina and Dental Blue, however, help you practice crucial preventive care throughout the year.  Studies indicate that extreme heat can actually harm your teeth and gums and the high temperatures, dehydration and activity surrounding the summer months make it more important than ever to maintain oral hygiene.  Unfortunately, some of the best parts about summer such as swimming, citrus fruits and drinks like oranges and lemonade, and outdoor sports are some of the worst things for your teeth.

Humidity can lead quickly to dehydration, which in turn can lead to deterioration in the oral tissue.  It’s important to stay hydrated for multiple reasons, but keep in mind your mouth needs moisture too.  To prevent dry mouth, brush and rinse regularly, drink plenty of water, and chew sugar free gum.  Gum chewing helps increase the production of saliva in your mouth which will aid in preventing the negative effects of dry mouth. (more…)

 
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